Transfer of Dry-Land Resistance Training Modalities to Swimming Performance
نویسندگان
چکیده
منابع مشابه
The Effects of Swimming and Dry-land Resistance Training Programme on Non-swimmers
Power represents the ability to perform movements at high speed, or the possibility of developing high strength in a short time. More than sixty years ago the relationship between power, strength and speed of muscle contraction was described by Hill [1]. Swimming performance is a multi-factorial phenomenon depending upon energetics, biomechanics, hydrodynamics, anthropometrics and strength para...
متن کاملDoes combined dry land strength and aerobic training inhibit performance of young competitive swimmers?
THE AIM OF THE CURRENT STUDY WAS TWOFOLD (i) to examine the effects of eight weeks of combined dry land strength and aerobic swimming training for increasing upper and lower body strength, power and swimming performance in young competitive swimmers and, (ii) to assess the effects of a detraining period (strength training cessation) on strength and swimming performance. The participants were di...
متن کاملPerformance and physiologic adaptations to resistance training.
Weight lifting, or resistance training, is a potent stimulus to the neuromuscular system. Depending on the specific program design, resistance training can enhance strength, power, or local muscular endurance. These improvements in performance are directly related to the physiologic adaptations elicited through prolonged resistance training. Optimal resistance training programs are individualiz...
متن کاملAssociations Between Dry Land Strength and Power Measurements with Swimming Performance in Elite Athletes: a Pilot Study
The main aim of the present study was to analyze the relationships between dry land strength and power measurements with swimming performance. Ten male national level swimmers (age: 14.9 ± 0.74 years, body mass: 60.0 ± 6.26 kg, height: 171.9 ± 6.26, 100 m long course front crawl performance: 59.9 ± 1.87 s) volunteered as subjects. Height and Work were estimated for CMJ. Mean power in the propul...
متن کاملPattern design, codification and performance of training transfer in nurses in service training
Introduction: in order to survive in medical field, must learn new knowledge and skills. The aim of this study is Pattern design, codification and performance of training transfer in nurses in service training Methods: More clearly, how to collect and analyze information and data in this study consists of two main parts: In the first section, the method of exploratory research and grounded anal...
متن کاملذخیره در منابع من
با ذخیره ی این منبع در منابع من، دسترسی به آن را برای استفاده های بعدی آسان تر کنید
ژورنال
عنوان ژورنال: Journal of Human Kinetics
سال: 2020
ISSN: 1899-7562
DOI: 10.2478/hukin-2020-0025